Lamb or goat shoulder can be smoked just like a ham, but will have slightly more fat.
Serving: 4oz | Calories: 247kcal | Carbohydrates: 63g | Protein: 1g | Fat: 14g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 0.1mg | Sodium: 300mg | Potassium: 250mg | Fiber: 4g | Sugar: 8g | Vitamin A: 55IU | Vitamin C: 2mg | Calcium: 133mg | Iron: 2mg