Tender lamb or goat shanks steamed with onions, peppers and herbs.
Serves 2-4
Course: Main Course
Cuisine: Azerbaijan, Turkish
Keyword: buglama Azerbaijan, Goat Shanks, Lamb Shanks
Browned stew meat from the shoulder or leg can be substituted for shanks. Bone-in lamb and goat meat is also traditional and highly recommended.
Serving: 12oz | Calories: 726kcal | Carbohydrates: 27g | Protein: 96g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 295mg | Sodium: 2641mg | Potassium: 2198mg | Fiber: 7g | Sugar: 15g | Vitamin A: 5411IU | Vitamin C: 207mg | Calcium: 102mg | Iron: 9mg