Looking for a new lamb or goat heart recipe? Vastedda palermitana, or pane con la milza, is a famous Sicilian street food specialty that’s worth trying. Traditionally, the sandwich is made with sliced beef spleen, but, since lamb and goat spleens are very small, making it hard to remove the tough membrane, Chef Bergo recommends a version of the sandwich using lamb or goat hearts, although other offal like sliced kidney, lungs, and sweetbreads could also be used.
The history of the sandwich is an interesting story, supposedly being a combination of Arabic and Jewish culinary traditions on the Island. Like a lot of other southern Italian food, the sandwich has migrated to America too, and, rumor has it you might be able to find a shop selling them on the East Coast, or in New York, if you’re feeling adventurous. If you want to read more on the Vastedda, we’ll provide some links at the bottom of the post.
To make them, thinly sliced lamb or goat heart are marinated overnight with garlic, salt, chili and herbs. The next day, the sliced heart gets simmered in rendered tallow or fat (buy our lamb and goat fat for rendering here) until tender, then warmed up quickly in a pan and piled on a soft bun spread with a mixture of pecorino and ricotta cheeses, along with thinly shaved lemon slices. You can mix up the cheese spread how you like (grated caciocavallo is traditional) but chef definitely recommends using the fresh lemon slices, which add a bright flavor to a dish that’s otherwise a bit heavy. Voila! Lamb heart sandwiches!
This recipe is by chef Alan Bergo. A chef from Minnesota, Alan is a culinary industry veteran, former executive chef of acclaimed Lucia’s Restaurant, and the Salt Cellar. Founder of the website Forager Chef, he’s best known as a respected authority on Midwestern foraging. Learn more about Alan and his hunt for mushrooms, wild and obscure foods at Forager Chef.
Looking for grass-fed lamb and goat online? Shepherd Song Farm: Grass to table. We raise lambs & goats traditionally, humanely and sustainably. 100% Grass Fed, Pasture Raised, Never Confined, no Hormones, Grains or Animal Byproducts. Born, raised and processed in the U.S.A. Good for you and good for the environment.
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