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5
from 1 vote
Stuffed Lamb Meatballs with Goat Cheese
Delicious lamb or goat meatballs stuffed with goat cheese, served with a yogurt dipping sauce.
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer, Snack
Cuisine:
African
Keyword:
Goat, Lamb, Meatball
Servings:
12
servings
Calories:
230
kcal
Cost:
10
Equipment
2 mixing bowls
1 Baking sheet or cast iron skillet
Ingredients
Meat (Choose One)
2
lb
Ground Lamb
Seasonings
1/4
cup
chopped fresh parsley
1/4
cup
chopped fresh cilantro
1/4
cup
chopped fresh mint
1
yellow onion
finely chopped
2
teaspoons
ground cumin
2
teaspoons
cayenne pepper
2
teaspoons
smoked Spanish paprika
2
teaspoons
freshly ground black pepper
2
large eggs
lightly beaten
2
tablespoons
fine sea salt
1
cup
fresh goat cheese
Mint-Yogurt Sauce
1
cup
full fat Greek yogurt
1
cup
chopped fresh mint
1
clove
garlic, minced
1
teaspoon
lemon juice
1
tbsp
olive oil
sea salt or kosher salt
to taste
black pepper, ground from a mill
to taste
Instructions
Yogurt Sauce
Combine the yogurt, mint, garlic, lemon juice and oil in a bowl. Season with salt and pepper to taste and reserve.
Meatballs
Combine the ground lamb, parsley, cilantro, mint, onion, cumin, cayenne, paprika, black pepper, eggs, and salt in a large bowl and mix well.
Tightly cover with plastic wrap and refrigerate for at least an hour.
Using your hands make a round meatball the size of a golf ball then slightly flatten it into a disk.
Put a pinch of goat cheese in the center and carefully wrap the meat around it gently reshaping it into a ball.
Repeat until all the meatballs are filled with goat cheese.
Refrigerate again for an hour to firm up until ready to cook.
Preheat the grill or broiler to hot.
Grill the meatballs or place them on a baking sheet to broil. You may also pan-fry them in a few tablespoons of oil.
Cook, turning a few times, until all sides are browned--7 to 8 minutes.
Serve immediately with the yogurt sauce for dipping.
Serve on a platter with baguette chunks, extra mustard and kani sauce on the side.
Notes
Goat is an excellent substitute for the lamb.
Nutrition
Serving:
2
meatballs
|
Calories:
230
kcal
|
Carbohydrates:
1
g
|
Protein:
13
g
|
Fat:
12
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
55
mg
|
Sodium:
1208
mg
|
Potassium:
195
mg
|
Fiber:
0.3
g
|
Sugar:
0.4
g
|
Vitamin A:
143
IU
|
Vitamin C:
1
mg
|
Calcium:
19
mg
|
Iron:
1
mg